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About Me

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Hello, I'm Lucy...

Lucy Elizabeth PGDip, MBACP

Qualified & Insured Counsellor

a qualified counsellor, 'wounded healer' and a huge supporter of You.

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I am deeply passionate about helping you to overcome the obstacles that are holding you back in life, to re-discover and reconnect with your most authentic self and to assist you to more skilfully manage any difficulties that may present in your future.

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I qualified as a predominantly humanistic, person-centred therapist

and have since chosen to work integratively whilst maintaining a

non-directive, person-centred valued approach as this aligns very much with my own core values, valuing individuality and uniqueness of every person and every experience. I place significant value on the quality of the therapeutic relationship, whereby your autonomy, choice and safety are always at the heart of my work.

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Like many people, I have experienced ups and downs in my life

and have had counselling to help me through the tough times,

so I have seen first hand, the power of therapy.

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During my darkest moments and most painful life experiences,

I learned that having the support of the right therapist was not only deeply healing but transformational too. It was through my shifts in awareness and spiritually awakening to greater depths of my being through therapy, that I chose to transform my pain into purpose and embark on my own journey of becoming a therapist myself, using my own life experiences, my natural empathic abilities and 5 years of

training to give back and to be of service to others.

 

The experience of working through many of my own internal challenges informs how I live and how I work as a counsellor now. 

I bring a wealth of both professional and personal life experiences that inform my practice and my ability to compassionately relate to people from all different walks of life.

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I believe that there are often opportunities for us to discover hidden gifts within our own pain - as it was from my most painful break downs in life that created space for my greatest break throughs to emerge. And this 'knowing' is what excites me about you being here and reading this right now - You are taking that very first courageous step towards Your greatest breakthrough.

 

Something will grow from all you are going through -

and it will be YOU.

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Whether you choose to have me support you or not at this time, thank you for being here and I wish you well on your healing journey.

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Qualifications

Know all the theories, master all of the techniques,
but as you touch a human soul, be just another human soul 

~ Carl Jung


Post Grad Diploma in Therapeutic Counselling

Registered Member of the BACP

Certificate in Online and Telephone Counselling ACTO Accredited


Certificate in Counselling Skills

Certificate in Counselling Studies


I continuously undertake further training and CPD courses in specialised areas to enhance my practice.
Some of the areas that I have further training in include:

Breaking Free from Codependency


Recovery after Narcissistic Abuse

The role of Spiritual Awakening in Trauma work

Rapid Recovery Treatment from Anxiety Disorders

Certificate in Working at Relational Depth

Certificate in Working with Shame

Certificate in Using a Multi-Modality Trauma Approach

Certificate in Healing Early Attachment Wounds and Childhood Trauma using Somatic Experiencing Strategies

Certificate in Understanding Polyvagal Theory: Resetting & Regulating the Nervous System

Certificate in Trauma-related Dissociation

Certificate in Grief and Loss: Finding meaning as we heal

Certificate in Essential Trauma Treatment Strategies

Certificate in Losing a Loved One To Suicide: Interventions to Move Survivors Beyond the Ruins

Certificate in Embracing our parts to Heal Traumatic Wounds using Internal Family Systems (IFS Therapy)

Certificate in Breaking Free From Trauma with the Emotional Freedom Technique (EFT tapping)



 

My Qualifications & Training

Ready to take the next step?

Book a Free consultation to see if we're a good fit for working together 

Lucy Elizabeth PGDip. MBACP

Online & Telephone Counsellor

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Working Hours

Mon - Wed

Thurs

Fri

9:00 - 20:00

9:00 - 18:00

9:00 - 17:00

EMPOWERMENT      HEALING      SELF-DISCOVERY

EMPOWERMENT      HEALING      SELF-DISCOVERY

Lucy Elizabeth Counselling and Psychotherapy

© Created by Lucy Elizabeth

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